Precision Los Angeles
Home of Precision Choreography

Precision Choreography Weekend Workshops at Woodward West!

Precision Choreography has joined with the amazing facility and hospitality of
Woodward West to bring you Weekend Workshops at Woodward West!

Give your team an artistic gymnastics experience they will never forget.  Precision Choreography’s long sought-after workshops from Nationally renowned choreographers and Olympians on topics from “Instilling Artistry” to “Foolproof Beam Basics,” are now available at the tremendous venue of Woodward West in the beautiful Tehachapi camp setting. 

You can choose to partake in Precision Choreography Workshops, supplemented with Open Gym time or a "Half and Half," consisting of half Precision Choreography Workshops and half Gymnastics Trainaway.

Both athletes and coaches will benefit from the priceless tools gained from Precision Choreography’s Workshops and the innate team bonding experience for which
Woodward West Trainaways are famous.

Stay in cabins, train in a world-class facility, enjoy team-building activities, and learn from professional choreographers and coaches.  
________________________________________________________________________

SAMPLE SCHEDULE:

Friday
•    Arrive
•    Move-In to Cabins
•    Orientation
•    Workshop Session
•    Dinner
•    Team Building Activity (i.e. bowling, karaoke, campfire)

Saturday
•    Breakfast
•    Workshop Training Sessions
•    Lunch
•    Workshop Training Sessions
•    Open Gym
•    Dinner
•    Team Building Activity (i.e. bowling, karaoke, campfire)
Sunday
•    Breakfast
•    Workshop Training Sessions
•    Lunch
•    Group Performance
•    Awards and Pictures
•    Move-Out

Bring a Video Camera to capture:

•    Precision can put together a Team Performance for your team to use at gym shows, demos, exhibitions, etc.

•    Precision can put together a self-contained Dance Complex, set to music, for your team that can be used in everyday practice to reinforce technique and tools learned from their weekend workshop.


•    Precision can put together a customized group warm up that incorporates artistry, dance technique, and any other requested drills to be used in practice.  Upon request, this can be set to custom music.


•    Any floor or beam routines and/or touch-ups booked in conjunction with a workshop will receive a discount…even more for multiples!

Special Services:

•    Synopsis: After every Weekend Workshop, Precision Choreography will provide coaches with a documented synopsis of observations, triumphs, and suggestions based upon the weekend’s findings: Included in Service Fee

•    DVD’s: Precision has a post-production department that can put together a memorable compilation of footage from your weekend catered to the unique character of your team! Separate Fee

•    Floor Music: Precision is associated with a variety of composers who can create and provide exclusive floor music for your athletes: Separate Fee

•    Video Critique: This is a new service.  Client can send video footage of any routines, touch-ups, warm-ups, group performances, or dance complexes in order for Precision to provide feedback, ensuring consistent progression and any necessary upgrades.

Clinicians: Morgan McCool, Nicole Langevin, & Courtney McCool
Participating Clubs: West Coast Elite(Arcadia,CA), Diamond Elite Gymnastics(Chino,CA), TRC Gymnastics(Solana Beach, CA), & Golden State Gymnastics(Burbank,CA)


Dance Clinic w/Morgan McCool

Clinicians: Nicole Langevin, Morgan McCool, & Courtney McCool

 Precision will spend up to 2 days working with any and all levels of your team in an intense workshop-atmosphere to introduce, drill, and explore a combination of the WORKSHOP TOPICS (listed below) The coaching staff will receive a free personal consultation with Director of Choreography, Nicole Langevin, to decide your gymnasts' specific needs.  From there, we will put together a custom package of clinics to create the perfect workshop for your gymnasts.  Your clinician will be assigned based on availability, however requests are welcomed.

Weekend Workshop:

WORKSHOP TOPICS
•    A combination of the following workshops:
•    Compulsory Beam Acro
•    Compulsory Beam Dance
•    Compulsory Beam Presentation
•    Optional Beam Acro
•    Optional Beam Dance
•    Connections
•    Acro Series
•    Dance Series
•    Bonus Combos
•    Artistry BB
•    Artistry FX
•    Coaches’ Implementation
•    Front Tumbling Levels 4-9
•    Ballet Barre Work
•    Ankle and Wrist Injury Prevention
•    Toe Point and Releve Work
•    Sprucing Up Routines
•    Discovering Your Athlete’s Inner Artist

Dance Complex Construction:
This service typically involves meeting with the coaching staff and athletes to discover major issues and areas of interest within a given group.  The complex is then designed to benefit you athletes' specific needs.  Music is created for your complex and provided in CD form.

•    Service A:  Music and Provision of Custom Complex to Staff (in person)

•    Service B:  Music, Provision of Complex to Staff, Teaching and Reviewing of
Complex to Athletes (in person)

•    Service C:  Music, Provision of Complex to Staff, Teaching and Reviewing of
Complex to Athletes, 1 touch-up, Unlimited phone or email Consultation (in person and via phone, internet, video, mail)

•    Service D:  Provision of DVD of Standard Routines (as seen at Congress) and
                              Music (No prior meeting, via internet, phone, video, mail)
    DVD and Music CD can be purchased directly from the webstore.


Incorporating Dance into Warm-Ups:
Precision will incorporate dance into your existing warm-up or create a custom warm-up with dance incorporation for you.

•    Service A: Precision will view a video of your existing warm-up and send dance incorporation ideas (via internet, video, mail)

•    Service B: Precision will work with you coaches and athletes to incorporate dance into your existing warm-up routine (in person)

•    Service C: Precision will create and teach a custom warm-up including dance incorporation to coaches and athletes (in person)

Coach Training & Consultation:
Teaching coaches how to breakdown the presentation concepts (or any of the WORKSHOP TOPICS listed below) as well as advising on how to implement them within your given program.


Choreography:
Floor and Balance Beam choreography. Music selection can be provided by client or Precision can direct you to a composer (Larry Castle a.k.a. Music Tailor or Justin Rayna).  Sessions are approximately 2 ½ hours or until both choreographer and gymnast feel appropriate.   Choreographer will not end a session unless both gymnast and choreographer are confident in the session’s results.
Session includes: Choreography Creation, Teaching of Choreography, Notes, Timing Skeleton, and Video Tutorial (client provides tape) Discounts incur for groups of 5 or more.

Touch Ups:
Precision will touch up WAG and MAG FX, WAG BB, GG, RG, and SA routines.  Sometimes it may mean cleaning and sprucing up, sometimes it may mean reworking movement/choreography.


PLEASE NOTE: When combining services, discounts will incur.

 Following all Workshops, Precision Choreography will provide a typed synopsis of the Clinician's observations.

******Floor and Beam Choreography and/or Touch-Ups can be scheduled in conjunction with a workshop discounted rates based on package.